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Lucy Knight (Pres/Narr)

Home Gym Workout Actor(s) : Lucy Knight (Pres/Narr) Lucy Knight demonstrates how you can have an effective gym workout by using household items found around your home. More about this DVD >>	Moving 'N' Grooving Actor(s) : Lucy Knight (Pres/Narr) Learn how to dance to your favourite pop songs. Tracklist features: Los Del Rio - 'Macarena', Lou Bega - 'Mambo No. 5', S Club 7 - 'Reach', Las Ketchup... More about this DVD >>
Gym Ball - Inch Loss Workout Actor(s) : Lucy Knight (Pres/Narr) Director(s) : David Morgan A workout designed to tone the whole body, improve stability, balance, posture and co-ordination. More about this DVD >>	More Moving And Grooving Actor(s) : Lucy Knight (Pres/Narr) Lucy Knight takes you through five more fabulous dance routines. Tracks include: Britney Spears - 'Toxic', DJ Casper - 'Cha Cha Slide', Kylie Minogue -... More about this DVD >>
Pilates Gymball Workout Actor(s) : Lucy Knight (Pres/Narr) Director(s) : Ken Gray A workout which features the principles of Pilates with a gymball. Designed to develop posture, strengthen core muscles and develop longer muscles. More about this DVD >>	Nip And Tuck - The Natural Way Actor(s) : Lucy Knight (Pres/Narr) Designed for all abilities, and offering a invigortaing, whole body workout. Lucy Knight presents sections on: Posture, Weight Loss Nutrition And Cellulite,... More about this DVD >>
Aerolates Actor(s) : Lucy Knight (Pres/Narr) Director(s) : Ken Gray A exercise routine based upon Pilates movement in an aerobic style. Features split level workouts designed so that the viewer can work at their own pace. More about this DVD >>	Roll Off The Pounds - Aerobic Gymball Workout Actor(s) : Lucy Knight (Pres/Narr) A gymball workout incorporating an aerobic workout, tummy toning and a fat burning circuit. More about this DVD >>
Guide To Meditation Techniques, A Actor(s) : Lucy Knight (Pres/Narr) Director(s) : Rod Rodrigo A guide to using meditation to alleviate stress caused by modern living, features different schools and techniques including yoga, sun salutation and tai... More about this DVD >>	Inch Loss Pilates Actor(s) : Lucy Knight (Pres/Narr) A fitness programme based on the movement by Joseph Pilates that focuses on defining and strengthening muscle tone, improving flexibility and posture and... More about this DVD >>
Yoga - Gymball Actor(s) : Lucy Knight (Pres/Narr) Lucy Knight demonstrates a programme combining the focus and postures of Yoga with the stability and balancing qualities of Gymball. More about this DVD >>

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