10 Minute Solution - Pilates

Film profile: 10 Minute Solution - Pilates

Studies have shown that regular short workouts can be just as effective as less frequent, longer exercise sessions. '10 Minute Solution: Pilates' partitions the body into five different segments, each with a separate workout: Pilates for Abs, Pilates for Buns and Thighs, Sculpting Pilates, Pilates for Burn, and Pilates for Flexibility. Incorporating both standing and mat Pilates, these workouts are high impact and suitable for all levels.

Genre :		Exercise / Fitness
Classification :		Exempt.

Overall User Rating :    (0 Rating ) Write a review!

10 Minute Solution - Pilates Language : English Runtime (min) : 57 Region : Region 2 Studio : ANCHOR BAY ENTERTAINMENT, PINNACLE VISION Released : 26/12/2005 Catalogue no : ABD 4484