Body Care / Diet

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Top films (1 - 20)

1. Paul McKenna - Easy Weight Loss
 
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2. Face, The - Health, Beauty And Toning
  Actor(s): Lucy Lloyd-Barker (Pres/Narr)
Director(s): David Morgan

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All you need to look your best, features skin care routines and a facial workout. More about this DVD >>
3. Joanna Hall's Drop A Size For Life
  Actor(s): Joanna Hall (Pres/Narr)

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Joanna Hall and a programme designed to help keep weight down. More about this DVD >>
4. Eva Fraser - Basic Facial Fitness
  Actor(s): Eva Fraser

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A facial fitness routine for basic to intermediates. More about this DVD >>
5. Eva Fraser - Advanced Facial Fitness
  Actor(s): Eva Fraser

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An easy to follow facial workout for advanced viewers. More about this DVD >>
6. Doctor Atkins Diet - Episodes 1 And 2
 
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Why the Atkins diet works, how it works and making it work. More about this DVD >>
7. Eva Fraser's Facial Workout
  Actor(s): Eva Fraser

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For men and women of all ages, this is an exercise programme based on muscle physiology that reverses the signs of ageing naturally. The first part of... More about this DVD >>
8. Ulrika Jonsson's The Body Plan
  Actor(s): Ulrika Jonsson (Pres/Narr)

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Jenny Dawes and Ulrika present a programme combining toning and stretching exercises, with an aerobic warm-up and a choice of ten minute workouts. More about this DVD >>
9. Body Sculpt With Kirsty Gallacher
  Actor(s): Kirsty Gallacher (Pres/Narr)

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Kirsty Gallacher presents a fitness routine that uses a variety of keep-fit techniques to tone and sculpt muscles, as well as helping to improve weight... More about this DVD >>
10. Facial Massage
  Actor(s): Helen McGuinness (Pres/Narr)
Director(s): Helen McGuinness

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Facial massages help to improve skin tone but are also very relaxing. This programme features a full demonstration of a facial massage including cleansing,... More about this DVD >>
11. Doctor Atkins
 
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Learn about Dr Atkins' famous revolutionary weight loss programme for yourself with a virtual personal consultation with the man himself from the Atkins... More about this DVD >>
12. Claire Sweeney - Perfect Fit With Weight Watchers
  Actor(s): Claire Sweeney (Pres/Narr)

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An interactive exercise plan that selects the appropriate workout depending on time available, be it ten minutes or an hour. Also includes Weight Watchers... More about this DVD >>
13. Swedish Massage - DVD
 
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The basics of Swedish massage and how to apply these to a full body routine. Attention is also paid to posture, working with breath and using oils. More about this DVD >>
14. Detox Plan...To A Healthier You
  Actor(s): Suzanne Cox

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A step by step detox plan including yoga and de-stressing sequences and tips on healthy eating. More about this DVD >>
15. Yoga for Mother and Child
 
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16. Sport Taping Basics
 
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17. Exploring One Light - Healing Touch
 
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Join Ron Lavin; founder of the International Hands On Healing Schools for this guide to healing. More about this DVD >>
18. Improving Your Intuition
 
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A guide to improving your intuition. More about this DVD >>
19. Tranquil Waters - Relax And Unwind
 
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The tranquility of the Red Sea with a relaxing soundtrack. More about this DVD >>
20. 3 Minute A Day Facelift, The
  Actor(s): Jilly Johnson

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The secret for staying young by using facial exercises. Includes a demonstration of the system that helps hold back the signs of ageing. More about this DVD >>
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